YogaBugs and Yoga'd Up classes are a fun filled children's activity from ages 2 to 12 (and sometimes parents too!).

“YogaBugs classes are FUN, CREATIVE and designed to stimulate children’s powers of imagination”

Children 2-8 years old learn about movement of their bodies and feel what its like to be butterflies, lions, mermaids and even sharks, helping them to really associate with each animal and take on many essential characteristics in life, how to be gentle, confident, considerate and adventurous! They also help maintain their natural flexibility and teach them to breathe correctly. The class combines exciting adventures with songs, stories, and relaxation techniques.

“Some of the overall benefits to the children are improved concentration levels and sleep patterns, greater self-esteem and a stronger immune system”

It's a lovely way for them to bond with other children by sharing exciting trips to the moon or to underwater parties. I believe every child does matter, and in our classes we make sure we include everyone!

Children 8-12 years old are introduced to yoga in a FUN and INNOVATIVE way by incorporating traditional yoga postures, games and partner work.

Classes are physically challenging and mentally stimulating. Children will be guided through postures, breathing exercises and relaxation techniques. 

We offer classes at Schools, Nurseries, Community Centres and private venues. We also offer private classes and Birthday Parties upon request.  

Classes are offered in Islington, Camden, Westminster, Kensington & Chelsea 

If you are a school or nursery please get in contact for your free demo!

For any enquiries please contact: Clare Waldron

YogaBugs and Yoga'd Up North & West Central London

email: clare@yogabugs.com 

http://www.yogabugs.com/find-a-class/find-a-class/london/north--west-central-london.aspx