Vinyasa Flow yoga classes every Sunday morning from 10:00-11:30am at The Rooms Above in West Hampstead.

My classes are suitable for all levels. I offer modifications to make poses accessible for beginners as well as variations to challenge more experienced students to their heart's content!

Vinyasa Flow is a dynamic form of Hatha yoga. Poses flow from one to the next, in tune with the breath. You will develop endurance and flexibility, discovering parts of your body you didn't even know existed!

Come to my classes expecting to be challenged physically and mentally. Expect to leave feeling like a new person!

Classes are £12 / £50 for 5. Mats and equipment are provided. 

Please note that this class is often full. To avoid disappointment, drop me an email from 24 hours in advance and I will happily save you a space.

I also teach private lessons in Hampstead, West Hampstead, Kilburn and the NW6 area.

These are ideal if you’d like to focus on specific areas of your practice or if time is a priority for you.

Private lessons are suitable for beginners and more experienced students alike.

Lessons last 1 hour. Please get in touch at caroline@carolinedollar.com if you'd like further info.