Sleep Meditation
Event Image:
venue:
Camden Chinese Community Centre
9, Tavistock Place, London
WC1H 9SN
9, Tavistock Place, London
WC1H 9SN
Contact Name:
Angie Teh
Contact Number:
07879774088
Contact Email:
Date:
Sat 18th Feb 12 at 2:00pm (ended)
Cost:
£15
description:
SLEEP MEDITATION is a deep meditation practice in traditional Tibetan Buddhism that involves meditation and yoga whilst you sleep. We will introduce to you a particular kind of sleep meditation that is extremely relaxing and beneficial for your health. During sleep the body goes into repair mode and regenerates skin, muscles, blood and brain cells. Sleep meditation helps you obtain the deepest benefits possible. Date: 28/01/12, 18/02/12
www.buddhistmeditation.org.uk
neighbourhood:
Bloomsburyaudience:
adultstype:
talks and courses
